Kale is an edible leaf belonging to the cabbage family. It has been considered a superfood for hundreds of years. I like to imagine a Yoga instructor in the Medieval ages trying to explain what a "Superfood" is to a table of bearded savages eating an entire pig.
Sold by the bunch | Organic
Grown locally on a organic farm in Fenwick, Ontario
Available May & August-September
Storage Tips: Keep dry, wrapped in paper towel and sealed in a plastic bag or Tupperware.